The Ultimate Winnipeg Resource Guide for TTC, Pregnancy, and Postpartum Moms (Prenatal to Newborn Support)
May 26, 2025
Navigating motherhood—from trying to conceive to holding your newborn—is one of the most beautiful and overwhelming journeys you’ll ever take. As a local Winnipeg maternity photographer, newborn photographer and mom, I’ve had the privilege of connecting with incredible businesses and support services that uplift and empower women in every stage: TTC, pregnancy, birth, and postpartum. Whether you’re in your first trimester, preparing for birth, or healing after baby, this guide is filled with trusted, mom-recommended resources right here in Winnipeg to help you feel supported every step of the way.
Check out all of the amazing Winnipeg businesses below, just click on their websites, emails or instagram links for more information!
Lactation and Breastfeeding Support & Birth Courses: Baby's Nectar
Baby’s Nectar offers trusted breastfeeding and postpartum support for Winnipeg families, including access to screened donor breast milk and expert guidance for feeding challenges. Luka is passionate about equipping moms with the tools, education, and emotional support they need—from prenatal birth classes to real-time help with nursing and pumping. Her mission is to take the stress out of feeding and help every mom feel seen, supported, and confident. (She helped me with my baby as she wouldn't take a bottle, but we did it with Luka's help!)
Registered Massage Therapist and Craniosacral Therapist: Brianne
My name is Brianne, I am a Registered Massage Therapist and Craniosacral Therapist, and soon to be mama with my first baby! For the past 4 years, I have honed my practice and skillset to specialize in working with infants and prenatal massage. Craniosacral Therapy (CST) is a very gentle, hands-on method of releasing body tension and improving overall body function. Birth is a hard job, for our babies too! This is where the magic of CST comes in to shine after birth! Head to my instagram to learn more about CST for your baby, and some of the top things you may be noticing with your baby that CST can help with! I can’t wait to meet you all and look forward to continuing to help so many families.
Ultrasounds in 2D, 3D and 4D: Prenatal Peek
Prenatal Peek is Winnipeg’s Top rated non diagnostic Ultrasound.
Since 2013, we have been providing families with intimate ultrasound sessions to see their unborn baby in 2D 3D and 4D Live. With over 800+ 5 star reviews (Google and Facebook) you’ll see why we are so highly rated. Come in and see your little baby today!
Holistic Osteopathy: Andre
André provides holistic osteopathic care for individuals across the lifespan, addressing a range of concerns such as chronic pain, sports injuries, TMJ dysfunction, digestive and urogenital issues, and more. Each treatment begins with a thorough review of medical history, visual and palpatory assessment, and orthopedic and osteopathic testing—followed by hands-on manual therapy.
The goal of treatment is to relieve patterns of tension and strain that disrupt the body’s natural function. Techniques are guided by the core osteopathic principles of body unity, self-regulation, and the interdependence of structure and function. To support long-term recovery, André may also offer personalized exercises and lifestyle recommendations aimed at restoring mobility, pliability, and healthy fluid circulation.
Certified Perinatal Clinical Councillor: Shayla at Fortify Wellness Collective
Hi, I'm Shayla! I am a Certified Clinical Counsellor in Winnipeg who specializes in perinatal mental health. As a perinatal therapist, I support clients through journeys of trying to conceive, anxiety, depression, identity shifts, overwhelm and so much more! Babies are welcome in session, always. Located at Fortify Wellness in St Boniface.
Website: Fortify Wellness Collective
Baby Sensory Program: Lullaland
Lullaland, is North America’s first baby sensory play program. They have transformed early childhood development into a premium, 45-minute sensory class with changing weekly themes. Lullaland’s immersive classes engage both babies and their grownups through sensory props, lights and original music. Classes support child development while making a meaningful difference for grownups by creating connections and allowing them to bond with their little one. Operating in 15 locations across Manitoba and Ontario, Lullaland is expanding nationwide with new locations to be announced for this fall!
Follow on Instagram: @lullalandwinnipeg
Website: Lullaland
Nutritional Counselling: Evergreen Nourish Co
Hi, I’m Chanelle, founder of the online nutritional counselling clinic Evergreen Nourish Co and new maman to a baby boy. I’ve been a healthcare professional for over a decade and know from my own health journey that balancing hormones requires more than a one size fits all approach. As a Registered Holistic Nutritionist and Functional Hormone Educator, I help women in various stages of life optimize their hormone health with nutrition and lifestyle support. Whether you are wanting easier periods, improving your fertility in hopes of becoming a mama, hoping for a smooth pregnancy or already going through the myriad of changes postpartum, working together means pinpointing the foundations of health that will support your individual needs, no matter the stage you’re in.
Instagram: @Evergreen Nourish Co
Website: Evergreen Nourish Co
Maternity Clothing Boutique: Bump Maternity
Bump Maternity came from a need for a creative and social outlet. Born and raised in Winnipeg, and having enjoyed a 23 year career as a stay at home mom for two children, Diane was ready for a new adventure. When a space on Academy Road became available, she instantly knew that her search was over. She chose to open a shop for maternity wear as she vividly remembers that when she was expecting, it was difficult to find fashion-forward maternity clothing.
Today, Bump Maternity has become a one-stop shop for all your modern maternity and nursing wear. We hold a beautiful selection of current and classic pieces for all stages of motherhood, carrying great brands such as Legoe Heritage, Boob Design, Bae the Label, and Ripe Maternity. In addition, you will find the most adorable clothes and accessories for your littles, diaper bags, locally-made jewellery, and skin care.
We believe that being pregnant shouldn't mean sacrificing style or comfort. Our mission is to empower expecting mothers to look and feel their best throughout their pregnancy and beyond.
Website: Bump Maternity
Natural Skin Care for Babies and Moms: Sweet Pea Naturals
At Sweetpea, we transform your daily routine with luscious, all natural goodies- that keep your family safe and happy!
All products are made by me, a Mama of 2 little ones on a homestead out in rural SE MB. Everything is made with organic ingredients, love, and the intention of improving your family's health ❤️
Instagram: @Sweet Pea Naturals
Chiropractor for Prenatal and Postnatal and Pediatric Care: Dr. Ashley Hansen
Dr. Ashley was born and raised in Ile Des Chenes, and after pursuing education in the United States, was excited to return to Winnipeg and bring her passion of caring for people in all stages of their lives. She has been a Chiropractor since 2017 and is most passionate about pre/post natal and pediatric care. Over the years she has completed continuing education courses with the ICPA and is Webster Certified. Her care includes individualized treatment plans specific to each patient’s needs, providing safe, gentle care so they can function at their greatest capacity. When Dr. Ashley is not in the clinic, she is spending time with family, friends, fur babies and making the most of the time outdoors, whether at the beach, golfing, or snowboarding. She loves to travel and is always ready for a new adventure.
St James Location: Website Booking
St Marys Location: Website Booking
Prenatal and Postnatal Fitness: Lexie Carvey
I’m a pre- and post-natal certified trainer, nutritionist and mom of two in Winnipeg Manitoba. I help clients rehab their core and pelvic floors, regain strength, optimize their nutrition and build their best-ever physiques through the postpartum period and beyond
I offer personal training, pre/postnatal fitness assessments, baby & me fitness classes and online coaching!
Email: [email protected]
Reproductive and Perinatal Clinical Counsellor: Breanne Jones
Cedar Mountain Counselling is a private therapy practice in Manitoba that specializes in reproductive and perinatal mental health, trauma, and life transitions. We offer inclusive, compassionate support for individuals and couples navigating fertility challenges, pregnancy, pregnancy after loss, birth trauma, postpartum adjustments and parenting. Virtual, In-person, and walk and talk sessions are available.
Located off Sterling Lyon Parkway (Charleswood, Lindenwoods, Whyte Ridge, Tuxedo, River Heights area) and Ste. Anne Manitoba.
Chiropractic Care for Moms and Infants: Family First Chiropractic
At Family First Chiropractic, Dr. Richard Ledda and Dr. Lyndsay Led provide holistic, family-centred chiropractic care in a welcoming and supportive environment. We prioritize what matters most- your family's health and well-being. Our practice is build on the believe that healing happens best in a space that is safe, inclusive and grounded in trust. From infants to grandparents, we care for all ages with a focus on lifelong, generational wealth through specific, personalized chiropractic care.
Instagram: @ Family First Chiro
Website: Family First Chiropractic
Childs Behavioural Specialist: Ally Baker
I specialize in supporting children’s behavioral and developmental needs through individualized assessments and personalized plans. My work extends to partnering with parents; offering guidance, practical strategies, and hands-on role modeling to strengthen parenting skills and confidence. With a child centered and family focused approach, I aim to foster meaningful growth, connection, and long-term success for both children and their families.
Email: [email protected]
Postpartum Doula: Sweet Pea
Bringing a baby home is a beautiful yet intense transition, filled with love, learning, and big adjustments for the whole family. Whether you're looking for hands-on help, gentle guidance, a listening ear, or the chance to rest and recharge, I'm here to support you through it.
As your winnipeg postpartum doula, I provide care that nurtures you, supports your family, and helps you feel more confident and capable in early parenthood.
Services include:
In-person & virtual postpartum support
Baby preparation & postpartum planning
Education in perinatal mental health, postpartum recovery, and newborn care
Pregnancy and infant loss support
Instagram: @Sweet Pea Doula Care
Website: Sweet Pea Doula Care
Postpartum Doula - Amanda Mitton
I support families with postpartum planning before baby arrives and after, through practical, emotional and educational support. I gently guide families through those early days of parenthood, making sure they feel safe and cared for. This can include sleep support for parents, cooking and food prep, tidying, baby care and much more. Some people call me the "Mary Poppins" of postpartum!
Instagram:@ Amanda Mitton Doula
Website: Amanda Mitton
Physiotherapy: Spire Physiotherapy
Spire Physiotherapy is a client-centred clinic in Sage Creek providing a multi-faceted approach to rehabilitation, pain management and injury prevention. Our services embrace and respect all levels of ability, lifestyle, and culture. Our treatment begins with an in-depth assessment focusing on each patient’s unique needs.
- Physiotherapy
- Athletic Therapy
- Massage Therapy
- Pelvic/Breast Health Physiotherapy
- Acupuncture
- IMS/Dry Needling
- TMJ/TMD Physiotherapy
- Concussion/Vestibular/Neurological Physiotherapy
- Infant/Paediatric/Prenatal Massage
- Exercise Classes
- Educational Events
Website: www.spirephysiotherapy.com
Email: [email protected]
Instagram: @Spire Physiotherapy
Facebook: @Spirephysiotherapywpg
Speech Language Pathologist: Language and Literacy Clinic of Winnipeg
Language and Literacy Clinic of Manitoba offers diagnosis, treatment, and specialized support for children with reading and language difficulties, including dyslexia and Developmental Language Disorder (DLD). We use a proven structured literacy approach to give families and educators clear answers and practical strategies. Every child can learn to read with the right support!
Instagram: @Language and Literacy Clinic of Winnipeg
Website: Language and Literacy Clinic
Postpartum Doula and Nanny: SunUp Childcare
Hi! I’m Amy, a certified postpartum doula and nanny in Winnipeg. I offer full spectrum childcare and household support for families needing in home help as well as remote infant education and parenting support.
Instagram: @Sun Up Childcare
Website: Sun Up Childcare
Winnipeg Birth Photography | Photo + Film: Jenine
Jenine combines almost two decades of judgment free, empathetic doula care with evocative birth photography so you’re not only supported and confident on your birth day, you’ve got gorgeous memories to remember it by as well. Winnipeg Birth offers packages with Doula Care, Birth Photography or Golden Hour Photography as well as Birth Films to truly take you back to the moment you met the new love of your life.
Instagram: @Winnipeg Birth Photo
Website: Winnipeg Birth Photo
Hayley the Parent Coach
Hayley provides parenting support and education to families with children from birth through to kindergarten and beyond.
She helps families navigate important milestones like sleep, play, mealtime mechanics, sibling dynamics, transitions, social and emotional development, and potty learning using an attachment-focused lens.
Her goal is to instil confidence in parents so they can trust their intuition, create meaningful connections with their kids, and parent in a way that feels good.
She has a Masters in Child Development and is an FSI Certified Child Sleep Consultant and Certified Child Behaviour Specialist.
Instagram: @Hayley the parent coach
Website: Hayley The Parent Coach
Kids Physiotherapy: Kids Physio Winnipeg
Since 2023, Kids Physio Winnipeg has provided the care needed for ALL kids to realize their maximum physical potential and 100% recover from injury. Our team is equipped to provide the highest quality physiotherapy services, delivered in a FUN and engaging way. From concussion, to pelvic health, to general childhood concerns, our physiotherapists can identify, address issues, and provide custom programs based on each child’s distinct needs, from birth to 18 years old.
Instagram: @Winnipeg Kids Physio
Website: Kids Physio Winnipeg
